A broken ankle occurs when one or more of the bones that form the ankle joint fracture. This injury can result from a fall, sports-related accident, twisting injury, or motor vehicle collision. The severity of a broken ankle can vary, ranging from a small crack in the bone to multiple fractures that affect the stability of the joint. Symptoms include severe ankle pain, swelling, bruising, and difficulty putting weight on the affected foot. In some cases, the ankle may appear misshapen or unstable. Because many ankle injuries share similar symptoms, a professional evaluation is necessary to determine whether a fracture is present.

A broken ankle can significantly affect mobility and daily activities. Walking, climbing stairs, and standing for extended periods may become difficult or impossible. If the fracture is not properly diagnosed and treated, it can lead to long-term complications, such as chronic ankle pain, joint instability, or post-traumatic arthritis. Imaging studies, such as X-rays, are often needed to identify the location and severity of the fracture. Prompt diagnosis is important because treatment plans vary depending on the type of fracture and whether the bones remain in proper alignment.

A podiatrist is a foot and ankle specialist who can diagnose and manage broken ankles and other ankle injuries. During an evaluation, a podiatrist will assess symptoms, examine the ankle joint, and review imaging results to determine the most appropriate course of treatment. Depending on the severity of the fracture, treatment may involve immobilization, bracing, fracture management, or surgical care. Ongoing monitoring is often important to ensure proper healing and restore ankle function. Early podiatric care can help reduce the risk of complications and support a safe return to normal activities. If you have severe ankle pain, swelling, bruising, difficulty walking, or other symptoms that may indicate a broken ankle, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Broken ankles need immediate treatment. If you are seeking treatment, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Running injuries in the foot and ankle often develop as repetitive stress is placed on muscles, tendons, and joints without proper preparation or recovery. These injuries can appear as pain in the heel, arch, Achilles tendon, or ankle, and may begin as mild discomfort before becoming more persistent. Common causes include sudden increases in mileage, poor running mechanics, weak supporting muscles, and inadequate footwear. Learning from experienced runners and training smarter by building endurance gradually can reduce the risk of injury. Strength and flexibility imbalances also play a role in how the body absorbs impact during running. A podiatrist can evaluate foot structure, analyze gait patterns, and identify early signs of strain before they become more serious problems. If you have sustained a foot or ankle injury from running, it is suggested that you consult a podiatrist to discuss effective relief and prevention tips.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries? 
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain is a common foot condition that affects people of all ages and activity levels. It refers to discomfort or inflammation at the bottom or back of the heel, often interfering with walking, standing, and daily function. One of the most recognized causes is plantar fasciitis, but heel pain may also result from nerve-related conditions such as neuroma, overuse injuries, or structural imbalances. This condition can develop gradually or appear suddenly, depending on the underlying cause. Early recognition is important because untreated heel pain may worsen and lead to chronic mobility issues.

Symptoms of heel pain vary, but often include sharp or stabbing pain with the first steps in the morning, aching after long periods of standing, or tenderness when pressure is applied to the heel. Some individuals notice swelling or warmth, while others feel a burning sensation if a nerve is involved. Pain may improve with movement but return after rest. These patterns are key indicators that help identify the source of discomfort and guide proper treatment.

Several risk factors increase the likelihood of developing heel pain. Obesity places added stress on the heel with each step, which can strain the plantar fascia and surrounding structures. Wearing bad-fitting shoes, especially those lacking arch support or cushioning, contributes to poor foot alignment and repetitive stress. Heel injuries from sports or accidents can also lead to long-term pain if not properly treated. Physically active individuals, particularly runners and those in high-impact sports, are at greater risk due to repetitive strain. Middle-aged adults are more prone to it as natural tissue elasticity declines. Pregnancy is another contributing factor due to weight gain and hormonal changes that affect ligament flexibility.

Understanding the causes of heel pain allows individuals to take proactive steps, such as selecting supportive footwear, managing weight, and modifying activity levels. Early intervention can prevent complications and restore comfort. If you have heel pain, it is strongly suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a fungal infection of the skin caused by organisms that thrive in warm, moist environments. It often begins between the toes and may cause itching, burning, redness, and peeling or cracking skin. The infection spreads through direct contact with contaminated surfaces, such as locker room floors, showers, or shared footwear. It can also spread from one area of the foot to another, or even to the hands, especially if the skin is broken or irritated. Tight shoes, sweaty feet, and prolonged moisture increase the risk of infection and recurrence. A podiatrist can diagnose athlete’s foot through an examination, and may recommend treatment to eliminate the fungus and restore skin health. Care typically includes antifungal medications, improved foot hygiene, and guidance on keeping the feet clean and dry. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.