Clubfoot is a congenital foot deformity in which a baby is born with one or both feet twisted inward and downward. The condition affects the bones, muscles, tendons, and ligaments, causing the foot to appear stiff and misaligned. Causes are not always known, but genetics, neuromuscular conditions, and developmental factors during pregnancy may play a role. Symptoms include an abnormal foot position, limited range of motion, differences in foot size, and difficulty bearing weight as a child grows. Without treatment, clubfoot can lead to pain and problems with walking. A podiatrist can help by diagnosing the condition early and coordinating appropriate care. Treatment may include gentle stretching, casting, bracing, and long-term monitoring to support proper development. If your child shows signs of clubfoot or abnormal foot positioning, it is strongly suggested that you include a podiatrist on your health care team to ensure an effective growth and mobility.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus can cause the toenails to become brittle and yellow. They can gradually harden and become thicker, causing difficulty in having them properly trimmed. This unsightly foot condition is caused by a fungal infection, and is considered to be contagious. This type of fungus lives and thrives in warm and moist environments, consisting of shower room floors, public swimming pools, and similar areas. The fungus can enter the body through tiny cracks in the skin, and it is beneficial to wear appropriate shoes while in these types of areas. A diagnosis is performed by extracting a small sample of the nail. After confirmation is received, treatment can begin. There are various methods that can accomplish this, and it is strongly suggested a podiatrist is contacted as quickly as possible who can prescribe proper medication.

For more information about treatment, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Spending most of the day standing can place steady pressure on the feet, ankles, and lower legs. Over time, this constant load may lead to aching arches, heel discomfort, swelling, or tight calf muscles. Some individuals also develop calluses, changes in posture, or fatigue that spreads into the knees or lower back. Hard floors, wearing unsupportive shoes, and limited opportunities to rest add to the strain and make recovery slower. Small changes such as choosing footwear with cushioning, taking brief seated breaks, and stretching during the day can help reduce stress on the feet. Paying attention to early signs of discomfort allows you to address concerns before they interfere with work or daily routines. If soreness becomes persistent or affects your movement, it is suggested that you schedule an appointment with a podiatrist for personalized care.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, most commonly affecting the big toe. This condition can result from improper nail trimming, tight footwear, injury, or inherited nail shape. Symptoms include redness, swelling, tenderness, and pain along one or both sides of the nail. As the condition worsens, the area may become infected, causing drainage, warmth, and increased discomfort. The toe often looks swollen and may feel painful when walking or wearing shoes. A podiatrist can help by carefully examining the affected area to determine the severity of the problem. Treatment may include gentle nail lifting, removal of the ingrown portion, or minor procedures to prevent recurrence. Proper foot hygiene, footwear changes, and nail care education are also part of long-term management. It is suggested that you make an appointment with a podiatrist if you experience pain or infection from an ingrown toenail to ensure safe and effective treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet occur when the arches of the feet collapse or fail to develop properly, causing the entire sole to touch the ground. This condition can lead to biomechanical imbalances that affect how weight is distributed across the feet. Flat feet are often associated with poor posture, reduced stability, and discomfort in the feet, ankles, knees, or lower back. A podiatrist can assess the severity of the condition and determine how it influences your gait and alignment. Treatment options may include custom orthotics, supportive footwear, and exercises to strengthen the foot muscles. If you have flat feet and experience pain or balance issues, it is suggested that you schedule an appointment with a podiatrist who can provide effective relief and treatment solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swelling in the ankles and feet is a common part of pregnancy, especially in the later months when the body holds more fluid and the growing uterus places extra pressure on blood vessels. While mild puffiness is normal, noticeable or uneven swelling can signal that circulation is being compromised. Standing for long periods of time, warm weather, and wearing tight shoes can all make swelling worse. A podiatrist can evaluate whether the swelling is typical or related to another condition, and may recommend gentle movement, proper footwear, or custom orthotics to improve comfort and circulation. Caring for your feet during pregnancy not only eases daily strain but also supports balance and stability as your body changes. If swelling becomes painful, persistent, or is accompanied by redness or discomfort, it is suggested that you see a podiatrist for assessment and appropriate care.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot, also known as tinea pedis, is a fungal infection and the most widespread form of dermatophytosis affecting the feet. It develops when fungi grow on the skin, often in warm and moist environments. Excessive foot sweating can easily facilitate fungal growth, making the condition more likely to appear between the toes or on the soles. Symptoms include itching, burning, peeling skin, redness, and an unpleasant odor. A podiatrist can confirm the diagnosis, recommend effective treatments, address moisture issues, and provide guidance to prevent the infection from returning. If you are noticing irritation or persistent changes in your skin, it is suggested that you seek professional podiatric care to begin effective treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Finding the right shoes for marathon running is essential for comfort, performance, and injury prevention. Shoes should provide enough length to allow natural toe movement, proper width to avoid pressure, and a secure heel fit that prevents slipping. The overall feel should support your stride without causing rubbing or tightness. Wearing the wrong shoes can lead to blisters, calluses, plantar fasciitis, or even stress fractures, over time. A podiatrist can assess your foot structure, gait and any existing conditions, as well as recommend footwear that match your needs. If you are training for a marathon, it is suggested that you consult a podiatrist to ensure you have the right support for your feet and reduce your risk of painful setbacks.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.