As the body ages, the fat pads on the feet undergo structural and functional changes that can affect comfort and mobility. Fat pad atrophy, a gradual thinning of the cushioning beneath the heel and forefoot, reduces shock absorption and increases sensitivity to pressure. The loss of elasticity in the skin and connective tissues further contributes to discomfort, making the feet more vulnerable to pain and injuries. Altered biomechanics, including changes in gait and posture, may develop as the body compensates for reduced cushioning. Increased pressure points can lead to calluses, soreness, and a higher risk of foot conditions. If you are elderly and have foot pain, it is suggested that you schedule an appointment with a podiatrist who can offer you effective relief methods.

If you need your feet checked, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hard skin on the feet is caused by repeated friction or pressure. The heels, balls of the feet, and sides of the toes are especially prone to developing thickened skin due to constant rubbing against footwear. Wearing ill-fitting shoes, spending long hours on the feet, and having bunions or hammertoes, can also be factors causing hard skin on the feet. In some cases, medical conditions that affect circulation or nerve function may increase the risk of hard skin formation. While hardened skin generally serves as a protective barrier, an excessive buildup can lead to discomfort, cracks, or infections, if left untreated. A podiatrist can assess the cause of hardened skin, provide treatment to remove thickened areas safely, and recommend ways to prevent further irritation. If necessary, custom orthotics or other footwear modifications may be suggested to reduce pressure on vulnerable areas. If you have discomfort from hardened skin or any other type of malady on your feet, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Taking care of your feet is essential for overall health and mobility. Washing them daily with warm water and mild soap helps prevent infections and removes dirt and sweat buildup. Moisturizing regularly keeps the skin soft and prevents dryness or cracking. Wearing properly fitted shoes with adequate support reduces pressure on the feet and minimizes discomfort. Proper toenail trimming is also important, as cutting nails straight across and avoiding cutting them too short helps prevent ingrown toenails. Regularly inspecting the feet for any cuts, blisters, or changes in skin texture can help detect potential problems early. Additionally, stretching and strengthening exercises improve circulation and foot flexibility. If you have developed any type of foot condition, it is suggested that you promptly contact a podiatrist who can offer effective treatment solutions, and guide you on additional everyday foot care tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a bony bump that forms when the big toe joint shifts out of alignment, often due to genetics, wearing improper footwear, flat feet, or arthritis. Over time, the joint becomes swollen, painful, and stiff, making walking uncomfortable. There are different types of bunions. The most common is the classic bunion, which develops on the inside of the foot at the base of the big toe. A tailor’s bunion, or bunionette, forms on the outside at the base of the little toe. A dorsal bunion occurs on the top of the big toe joint, often limiting movement and making shoe wear painful. Treatment varies based on severity. Wider shoes, padding, orthotics, and toe exercises can help, and severe cases may require injections or surgery. Since bunions worsen over time, it is suggested that you see a podiatrist for early intervention and to prevent complications.

If you are suffering from bunions, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.