Raynaud's phenomenon is a condition in which small blood vessels temporarily narrow in response to cold temperatures or emotional stress. This reduces blood flow to certain areas, most often the fingers and toes. During an episode, toes may feel cold or numb, and can change color. Skin may appear pale or white before becoming blue, then red, as blood flow returns. Tingling, throbbing, or burning can occur. Episodes may last several minutes, or longer.

Raynaud's phenomenon can occur on its own or alongside another medical condition. Primary Raynaud's is more common and occurs without another known disease. Secondary Raynaud's can be linked with conditions that affect blood vessels or connective tissue. Risk factors include family history, repeated cold exposure, and smoking. Certain medications can also affect circulation. Frequent or severe episodes deserve medical attention because they can sometimes affect skin health. Reduced blood flow may contribute to sores or slow healing.

When cold toes are a concern, a podiatrist can examine the feet and lower extremities for related circulation changes. The evaluation may include checking pulses, skin color, and sensation. Skin and nails are examined. If the findings suggest a broader circulation problem, referral for additional vascular evaluation may be appropriate. Treatment focuses on protecting the extremities from cold, keeping the skin healthy, and addressing the underlying cause when one is identified.

Simple daily habits may help reduce episodes. Staying warm before going outdoors can be helpful. Avoiding smoking and managing known health conditions may also support healthy circulation. If sores, persistent color changes, or significant pain develop, prompt evaluation is important. If you have cold feet or toes, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A tailor’s bunion is a bony prominence that develops along the outside edge of the foot near the base of the little toe. Commonly called a bunionette, it forms when the fifth metatarsal bone shifts outward as the little toe angles inward. Symptoms include a bump, tenderness, and pain when wearing narrow shoes. People may develop thickened skin or irritation over the area. Although a tailor’s bunion is not usually dangerous, discomfort can interfere with walking and activities.

Several factors can contribute to a tailor’s bunion. Genetics may influence foot structure, making some people more likely to develop abnormal toe bones or changes in alignment. Flat feet can alter how pressure moves through the foot and may increase stress along the forefoot. Other foot and ankle conditions can also affect alignment and contribute to bunionette formation. Tight or pointed shoes may worsen pressure around the little toe. Risk factors include inherited foot structure, flat feet, and repeated stress from activities that place pressure on the forefoot.

A podiatrist begins treatment by examining the foot and reviewing symptoms, footwear, and history. X-rays may be recommended to evaluate bone position and joint alignment. Treatment often starts with wearing wider shoes that provide adequate toe room. Additionally, padding can protect the bump from friction, while orthotics may help improve pressure distribution. A podiatrist may also recommend medication to reduce discomfort. If pain remains despite conservative care, surgery may be considered to realign the affected bone and improve function.

Understanding the cause of a tailor’s bunion can make treatment more effective. Early care may reduce irritation and prevent symptoms from becoming limiting. If you have a painful tailor’s bunion, it is suggested that you consult a podiatrist who can provide effective relief, treatment, and management solutions. 

If you are suffering from bunion pain, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral artery disease, or PAD, affects the blood vessels that carry blood to the legs and feet. It develops when arteries in the legs become narrowed, reducing the amount of blood that reaches nearby tissues. A common cause is atherosclerosis, which occurs when fatty material called plaque builds up along artery walls. Reduced circulation means the muscles may not receive enough blood and oxygen during activity. As PAD becomes more severe, circulation can remain limited even while a person is resting. Diabetes, high blood pressure, and high cholesterol can increase the risk of developing PAD.

Poor circulation from PAD can cause noticeable symptoms in the lower legs and feet. Pain, aching, or burning may occur during walking or exercise and improve after several minutes of rest. Some people develop numbness in the legs or feet while resting. The affected foot may also feel cool or appear pale. As the condition progresses, pain may begin with less activity and eventually occur at rest. Severe PAD can cause slow-healing sores on the feet or toes. Skin discoloration and changes in the toenails may also develop. These symptoms are important because reduced circulation can make it harder for damaged tissues to heal properly.

A podiatrist can examine the feet for signs that may be associated with poor circulation and determine when further medical evaluation is necessary. An examination may reveal a weak pulse, skin changes, or slow-healing sores. PAD can be evaluated with tests that compare blood pressure in the arms and legs or examine blood flow through the arteries. Because severe PAD can lead to serious complications, changes such as new foot sores should not be ignored. A foot that suddenly becomes cool, pale, or numb also requires medical attention. If poor circulation is causing persistent foot pain or noticeable changes in your feet, it is suggested that you consult a podiatrist for an evaluation and appropriate care options.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness 
• Numbness or cramping in the legs
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of arthritis that can cause sudden and intense joint pain. It develops when uric acid crystals collect in a joint and cause inflammation. Uric acid is a substance the body produces when it breaks down certain foods and drinks. Gout frequently affects the joint at the base of the big toe, although other joints can be involved. Symptoms include severe pain, redness, and swelling. The affected joint can also feel warm and extremely sensitive to touch. A gout attack can develop within a few hours and make standing or walking very uncomfortable.

High levels of uric acid in the blood increase the risk of gout, although not everyone with a high level develops the condition. Certain health problems can increase the risk, including kidney disease, high blood pressure, and obesity. Some medications can also contribute to gout. A podiatrist can examine a painful, swollen foot and review the patient's symptoms and medical history. Testing can include blood work or imaging tests to help evaluate the affected joint. In some cases, fluid can be removed from a swollen joint and examined for uric acid crystals. Proper diagnosis is important because an infection can cause similar joint symptoms.

Treatment for gout focuses on controlling inflammation and reducing the risk of future attacks.  Prescription medications can reduce pain and inflammation during an attack. Other medications can lower uric acid levels and help prevent repeated attacks. A podiatrist can also monitor the affected foot for joint damage and other complications. Repeated gout attacks can eventually damage joints and interfere with normal movement. Severe gout can also cause hard deposits of uric acid crystals beneath the skin. Proper medical management can help protect joint health and maintain comfortable movement. If you have symptoms of gout, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.