Items filtered by date: January 2022

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 25 January 2022 00:00

Solutions for Sweaty Feet

Do you regularly soak through your socks and shoes, regardless of the weather? Are you worried about leaving behind wet footprints when you walk around barefoot? Excessively sweaty feet may be a sign of a condition called plantar hyperhidrosis. In addition to being potentially embarrassing, this condition also increases your risk of various foot problems, such as fungal infections and injuries due to your feet slipping as you walk. Fortunately, various treatments are available for plantar hyperhidrosis. These include topical antiperspirants, iontophoresis, and botox injections into the foot. There are also special powders and shoe inserts that you can wear to absorb excess moisture. To learn more about treatments for plantar hyperhidrosis, and to find the right one for you, it’s suggested that you consult with a podiatrist.  

If you are suffering from hyperhidrosis contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 January 2022 00:00

Signs and Symptoms of Gout

If you feel pain in the big toe that is accompanied with a burning sensation or reddened skin, you may be afflicted with a condition known as gout. The pain associated with gout tends to be the strongest when you are resting or lying down, but it may subside when you are actively moving around. Eventually, untreated gout can make it more and more difficult to perform everyday tasks that include standing, walking, or climbing stairs. Gout is a type of arthritis that occurs when there is too much uric acid in the body (hyperuricemia). Needle-like crystals form in the joints causing them to become red, swollen, or inflamed. This condition typically begins in the base of the big toe but can spread to other joints like the ankles and knees. Symptoms can last from one day up to a few months, but with the elimination of certain foods and other lifestyle changes, they can be managed. If you think you have gout it is suggested that you contact a podiatrist as soon as possible to receive a proper diagnosis and a medical treatment plan. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Tuesday, 11 January 2022 00:00

Should I Walk On a Sprained Ankle?

Ankle sprains are fairly common among active adults. A sprained ankle is usually caused by the overstretching or twisting of a ligament around a joint. With a mild sprain, you may not even realize it for the first few hours. Later on, some swelling, and in some cases discoloration, may become apparent. A sprain is also likely if your range of motion is reduced. At that point, basic first aid recommendations include ice, compression and elevation. The question is, how serious is it, and can I still walk on it? Generally, it’s not a good idea to put weight on a sprained ankle. Using crutches or a walker may help you get around, until you can seek medical assistance. It’s a good idea to call a podiatrist as soon as possible for a more extensive examination and diagnosis.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains

Custom orthotics are prescription devices that fit in shoes and are designed to distribute weight more evenly across the feet and minimize pressure on any given area. They can also correct an abnormal gait, reduce pain, and improve foot alignment. Since they are designed to address specific conditions and the individual foot structure of the patient, fit is critical. After a podiatrist examines the patient and diagnoses their underlying condition, they may determine that orthotics can be beneficial. They will then take an impression of the patient’s foot, usually with a 3D laser scan or plaster cast. Specific materials will be chosen to address the patient’s particular condition, and the orthotic will be created. The patient will come in for a fitting and any further customizations needed to ensure the device fits the patient’s shoes and is comfortable will be made. Orthotics can be prescribed for conditions such as arthritis, plantar fasciitis, heel spurs, bunions, hammertoes, flat feet, high arches and more. If you have any of these conditions, it is suggested that you make an appointment with a podiatrist to see if orthotics may be beneficial for you.

If you are having discomfort in your feet and would like to try orthotics, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes

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