Items filtered by date: May 2023

Flat feet are a common foot ailment that can be easy to observe. While standing up, does the entire foot lie flat on the floor? Most babies are born with flat feet, and the arch generally develops by the teenage years. This may not be the case for some adults, as genetics may contribute to having flat feet. Additionally, if a foot injury has occurred, flat feet may be the result. Many people do not experience pain with flat feet and can complete daily activities. Conversely, flat feet may cause pain and discomfort, and measures can be implemented to help reduce existing pain. These can include performing specific stretches that are tailored for patients with flat feet, in addition to wearing custom-made orthotics. If you have flat feet, it is strongly suggested that you are under the care of a podiatrist who can monitor your balance and general foot health. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken toe can easily happen as a result of being located at the end of the body. Broken toes may occur if a heavy object drops on them, or if the toe is stubbed into a piece of furniture. Broken or fractured toes are easy to notice because swelling and bruising occurs immediately. It is a painful injury and an X-ray is often taken which can determine the severity of the fracture. Additional symptoms can include a popping sound at the time of injury and it is often difficult to walk. A mild break can be treated by using the buddy taping method, which is done by taping the affected toe to the toe next to it. Buddy taping is often successful in providing the necessary stability as the healing process takes place. For severely broken toes, surgery may be necessary to replace any protruding bones in addition to realigning the toes to their normal position. If you have broken your toe, it is suggested that you speak with a podiatrist who can help you with the treatment that is best for you.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Having persistent foot conditions may indicate there may be issues with overall health. Foot cramps can be a sign of dehydration, and may be remedied by drinking plenty of water. Morton’s neuroma can cause a tingling or burning sensation between the third and fourth toes and can happen from wearing shoes that do not have enough room for the toes to move freely in. Flakey skin may be a symptom of athlete's foot, which is caused by a fungal infection. Some patients have consistently cold feet, despite warm socks that are worn. This could mean there are circulatory issues, and it may be accompanied by fatigue. If you have foot pain for any reason, it is strongly suggested that you consult with a podiatrist who can provide treatment, in addition to determining if the foot pain represents an underlying health condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs are a bony growth that can develop on the underside of the heel bone, pointing towards the toes. Like many foot conditions, pain is a symptom linked to heel spurs. However, not all patients with heel spurs feel pain. Interestingly, only a fraction of those living with heel spurs experience pain. Often, heel spurs may be associated with plantar fasciitis, in which case pain can be felt at the bottom of the foot. Pain from heel spurs and plantar fasciitis can be more pronounced in the morning. If you are living with heel spurs, then it is suggested that you schedule an appointment with a podiatrist who can help you treat your condition. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Jeffrey Radack, DPM from Texas Regional Foot & Ankle Clinics. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in McKinney and Coppell, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

A hammertoe is caused by the misalignment in one of the toe joints which results in the toe developing a Z-shaped deformity. It can develop from rheumatoid arthritis, neurologic foot disorders, or other causes. Typically, the second toe is affected, and this happens because of an elongated second metatarsal and pressure from a bunion on the big toe. Corns can progress on the hammertoe deformity and can be an additional source of pain. When one has a hammertoe, it is important to wear shoes with a wider toe box so the toes have enough room to move freely, as well as to accommodate the foot deformity. Toe pads and orthotics might also help those with hammertoes. If these conservative measures are not helpful, speak to your podiatrist and see if surgery is an option. If you suffer with a hammertoe, it is suggested that you visit a podiatrist for an examination and treatment.

Hammertoes can be a painful condition to live with. For more information, contact Jeffrey Radack, DPM of Texas Regional Foot & Ankle Clinics. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in McKinney and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.